Needing a balance in lifestyle?

 

Needing a balance in lifestyle?

When needing a balance in lifestyle, what would you do? Is your lifestyle getting the better of you? Are you or someone you know feeling stressed, overwhelmed, suffering from depression, anxiety, sleep issues, work issues or chronic pain? If you would like your lifestyle to be healthy and balanced, then our Psychologists can help.

Psychologists at Adelaide Psychological Services provide established therapies and evidenced based treatment for a wide range of mental health issues. According to the World Health Organization (WHO), Health is a state of complete physical, mental, and social well-being.

Our experienced and caring psychologists can provide therapy to individuals, couples and families.

The most common mental health issues are depression, anxiety and substance use disorder. According to the Australian Bureau of Statistics ABS, almost half (45 %) of Australians will experience a mental illness in their lifetime.  If you feel that you or a loved one is needing therapy, visit your GP for advice or call our friendly receptionist today.

With treatment and support, the majority of people with a mental illness will recover well.

SA Health has some tips on healthy living. Visit SA Health website.

If you would like more information on how our friendly psychologists can help you, or the services we provide, phone our receptionist on 8295 4150.